Explain, was the self-care challenge successful
Write a two-page paper explaining:
i. How did you incorporate each element of the challenge? What did each element look like and what did you do?
ii. Was the self-care challenge successful and did you notice a difference with how you felt during and outside of the school day compared to how you felt in the past? Do you think it helped your teaching and therefore student learning?
iii. What did you do to support the effectiveness of the elements of the challenge?
iv. What was challenging or didn’t work as well as you would have hoped?
v. How would you modify this challenge to make it more effective for you personally in the future? Is there anything you would add or take out to improve your self-care?
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